Losing 8 lbs in 3 days

How the hell did NigaHiga (Ryan Higa) lost 8lbs in 3 days just by exercising and eating whatever he wants, including junk food like McDonald?

According to his tweet this morning.

While I'd like to say I want to follow in his footstep and stuff myself in a double cheeseburger right NOW, I would presume not everyone can do that, even with work outs.

I myself know I don't have the stamina to run 12km/hr continuously for an hour, nor could I spend the entire day in the gym and not feel like jelly the next day. I did bikram yoga (hot yoga) yesterday and my arms are already hurting at I type these.

And well, he has metabolism better than a grizzly bear (not that I know anything about a bear); what's a burger to him? Probably the same effect a sunflower seed is to me.

Yes yes, I've been counting my calories. And been trying very hard to hit my ideal weight lately. And 8lbs (3.6kg) does sound very very very tempting right now. But I guess if I want to achieve that, I would need to survive on one banana and endless amount of lemon water throughout the day with added workout regime (erm, maybe that's not a bad idea).

Although he did admit it wasn't healthy to achieve such fast weight loss in such a short time.

I'd say rubbish.

If losing weight via work out isn't healthy, I don't know what is.

Thanks for the motivation dude.

I have three more days to lose 7 lbs (I give myself a discount of 1 lb, haha, even that is a tall order). 


3 kissed Nicole

  1. i actually find you quite fit already. i don't think you need to lose any weight at all. but i wish you all the best in doing so anyway.

  2. I agree with E.! ;)

    And 8lbs in 3 days is really fast...what crazy exercises was he doing?!? I'd be so happy to lose 8lbs in 3 months... lol

  3. Don't listen to the first commenter -- all girls should always be on a diet, workout every day, and wear copious amounts of make-up! haha